Breathe

Breathe in the Open SkyNostrils flare in anticipation
as earthy caramel smells sift
past heady cavities, past
gates which open up to lift
eyeballs and ear tips tingly,
chilly red and awake. Brain
swoons soft by the glow
of fresh air flow, rushing in and down,
as chest and rib cage expand out,
extrude on an excursion to full balloon.
Neck, spine and cartilage joints gather
to allow room. Liquid xylophone bones
bloom as body soaks in tipsy
nourishing oxygen lessons,
rush of ancient, instinctive motions
learned, zillions of times churned,
practiced measures, yet new and vital
with each sumptuous breath.

Now exhale slow, soft thoughts as
your spine elongates toward the sky.

Breathe. Repeat.

Through the Alexander Technique, I’ve learned, again, how to breathe, to really breathe, without tension, without clenched neck, stressed chest or anxious eyes. Letting my body breathe as it has learned for millions of years, is like being reborn with each breath.

Warm colors not from outside

Outside, the garden’s disarray reflects his own spirit.
He gazes beyond today’s errie political mendacity,
attempting to follow the message of Thanksgiving.
The season’s story asks with answers and gives questions.
For now, nature’s bounty has shriveled to dry, itchy skins.
The joyous noise has ended, the guests all departed.
Remnants linger.
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Spanish Moss

spanish moss tree
Live Oak draped
in Spanish Moss,
wilting with it
as if weeping
in the sweltering sun.

Autumn never comes here,
only peripatetic monsoons
which bring heavy, soggy freshness.
While through the rain, shivering still,
remains this mossy tree in a breeze
(like sultry girls shimmying
on bars late at night).

After the storm’s passing
the sun dies
an inexorable death, leaving a
saturnine penumbra of tropical magic.
Yet, there remains the dance of
this figure swaying to
quiet, secret music-
jape of the lives we live.