Breathe

Breathe in the Open SkyNostrils flare in anticipation
as earthy caramel smells sift
past heady cavities, past
gates which open up to lift
eyeballs and ear tips tingly,
chilly red and awake. Brain
swoons soft by the glow
of fresh air flow, rushing in and down,
as chest and rib cage expand out,
extrude on an excursion to full balloon.
Neck, spine and cartilage joints gather
to allow room. Liquid xylophone bones
bloom as body soaks in tipsy
nourishing oxygen lessons,
rush of ancient, instinctive motions
learned, zillions of times churned,
practiced measures, yet new and vital
with each sumptuous breath.

Now exhale slow, soft thoughts as
your spine elongates toward the sky.

Breathe. Repeat.

Through the Alexander Technique, I’ve learned, again, how to breathe, to really breathe, without tension, without clenched neck, stressed chest or anxious eyes. Letting my body breathe as it has learned for millions of years, is like being reborn with each breath.

Longing Alone

knobless.JPG
Glum fingers
fondle fish foils
(yesterday’s crusty hours)
feeling for the door, knobless with forget
knowing there must be a (w)hole somewhere

ice age shadows cool the burning soul
to a dull red glow, while
moldy moments and minute ears
fill with reverb
but no new song,
just longing…

Iceberg

photo strip1
Emotions bulk under the surface.
Parched thoughts search through drawers,
looking for lost socks, ones missing a matching twin.
Burly ogres guard the door, eying me with cyclops grins,
thousands of books piled high around them, dog eared ravenously.
Next to me I find a strip of old photographs, proof sheets,
black and white miniatures bordered with numbers,
thin shavings of the early years, glamorous tinted skin,
debutante attitudes with the light always shining from behind.
My face looks back at me, learning from my lines,
taking notes on little scraps of discarded catalogs
lost under the sea, rolling among waves of salty tears.
Cordoned off are rooms with freshly cut flowers,
bouquets of roses stripped of thorns, just beginning
to wilt, though the shades are drawn, the door key-less.
Saints and sinners meet in the room next door,
a détente to sort things out. They share a meal
of smoked ham and lentil stew, homemade with love.
The weather holds its breath, waiting
for the key to the stopped clock on the wall.
But they leave by a secret door, un-noticed.
The tub overflows, drowning
all the roses, whose petals float out
with one note scribbled on each,
notes of a song of gratitude, randomly humming
as they hover out the window and out to sea.
And the wind chimes pick up the tune
as if they already knew.
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Another Year

This poem was written by my grandfather on my father’s side, the Welsh side. He was a coal miner in Wales until the age of 21, when he asked his beloved to marry him, then shipped off to the land of opportunity. The year was 1921.
grampop Thomas, 1921
He forged an impressive career in the US, working his way up the ranks of a fairly large shipping business in Philadelphia. He eventually became chief engineer. He was a wizard at building things. He often made toys for me and my sister. During the last decade of his life, he was king of the retirement community’s workshop; he had to instruct others in the use of the lathe, a complex and delicate wood cutting instrument. I still have numerous finely lathed lamps around my house.

His charming Welsh accent never left him. He always had a smile on his face and a joke to tell. I don’t know now many times he asked me “So, are you going to become a genius… (which he pronounced geniASS with emphasis on the Ass!)”

He sang in choirs all through his life. He is the reason my mother was able to continue her musical career after marrying my father. He is one of the reasons, indirectly, why I am a musician, along with my sister.

He often wrote beautiful, poem like notes to us. This poem was probably written in the early 1980’s. He was a gentle, upstanding American citizen. He died in 1985.

Another year has reached an end.
‘Tis Christmas time in gray December
With thoughts of giving, as we spend,
of bad times past we rare remember.

Throughout the world a spell is cast
And thoughts of love and peace takes hold.
As we hear again as in the the past
The greatest story ever told.

True, greed and hate will still abound.
In hardened hearts who have no creed.
They specialize the year around
Using God to state their greed.

But thanks to Him, a son was born,
And Father, son and Holy Ghost,
Though many laugh and many scorn
The spirit of God is worth the most.

The atom bomb, the power of man
To most of us, has caused much fear.
These threats of hate, since they began
Have plagued us all the year.

But bombs and threats have gone to pot.
The day of days is here again.
When the power of man is soon forgot
And the King of Kings, once more will reign.

The yearly log will close with cheer,
Another chapter in life’s great tome.
a merry Christmas and a Happy New Year
I hope you have one in your home.

Spring Light

My eyes drift to the garden,
Lifted by soft citrine light
Toward the Witch Hazel’s
Glow, lonely and bright.
Fed by waning day’s lazy rays,
Among burnt brown and grays
This courageous bush
Harassed by Frost
Beacons by it’s spry gleam
Giving patient solace to
Weary winter dream.